Heather M. Grissom 

"I'm almost in my mid-twenties," I gasped to myself this morning. While I know that my grandmother would laugh at me for that statement,...

50 Self-Care ideas to indulge in for mental clarity and enjoyment.

You can be a good person with a kind heart and still say "no". Sounds crazy, right? For those of you who can be known as "people...

I used to be very vocally passionate about politics. My opinions were "correct", even though I "listened" to others. I became the classic...

There is a 11/10 chance that when I get around a new group of people, I'm going to make an awkward joke or comment just to ease the...

Cue the New Years Resolutions.. Is your 2019 goal to drink more wine? Start a workout plan? Stay in better contact with old friends?...